Chocolate Coconut Energy Bars

Name: Chocolate Coconut Energy Bars
Prep time: 15 min
Total time: 15 min
Yield: 12 bars
Ingredients: 2 cups rolled oats; 1 cup unsweetened shredded coconut; 1/2 cup almond butter; 1/2 cup honey or maple syrup; 1/2 cup dark chocolate chips

Highlighted under: Golden Bakes

I absolutely love making these Chocolate Coconut Energy Bars when I'm in need of a quick energy boost. They're incredibly easy to whip up and provide a perfect balance of chocolatey goodness and tropical coconut flavor. Each bite is rich and satisfying, making them a great snack for any time of day. Plus, they’re packed with wholesome ingredients that offer both flavor and nutrition, so I can feel good about indulging in them. Trust me, once you try them, you'll want to keep a batch on hand at all times!

Created by

Stella Cameron

Last updated on 2026-02-08T05:48:35.978Z

When I first started making these energy bars, I was amazed at how a few simple ingredients could come together to create such a delicious treat. The combination of chocolate and coconut not only satisfies my sweet tooth but also gives me the energy boost I need, especially on busy days. My key tip? Toast the coconut before mixing it in; it elevates the flavor profile significantly.

After experimenting with several variations, I settled on this recipe because it’s not only quick but uses easily accessible ingredients. Each bite is a delightful experience—and I love that I can prepare them ahead of time for a grab-and-go option!

Why You'll Love These Bars
Rich chocolate flavor contrasted with chewy coconut texture
Wholesome ingredients for lasting energy
No-bake recipe for quick preparation
Perfect as a post-workout snack or on-the-go treat

Understanding the Ingredients

The base of these Chocolate Coconut Energy Bars, rolled oats, are not only a great source of fiber but also provide complex carbohydrates for sustained energy. This makes them a fantastic option for anyone needing a nutritious pick-me-up. The addition of almond butter contributes protein and healthy fats, keeping you fuller for longer. If you're allergic to nuts, feel free to substitute with sunflower seed butter or tahini, which will yield a similar creamy texture without the allergenic concerns.

Unsweetened shredded coconut adds a wonderful chewiness and a hint of tropical flavor. Make sure to use unsweetened to control the sugar content in your bars. If you prefer a sweeter taste, you can mix in a few tablespoons of shredded coconut that has been lightly sweetened. This is a great way to personalize the recipe according to your taste preferences.

Preparation Tips

When mixing the ingredients, ensure your almond butter is at room temperature to make it easier to combine. If it's too thick, you can warm it slightly in the microwave for just 10-15 seconds. This will help achieve a smooth, sticky mixture. When pressing the mixture into the baking dish, use a spatula or the back of a measuring cup to ensure it's evenly spread and tightly packed. This step is crucial for getting the bars to hold together once chilled.

After chilling, if the bars seem too soft to cut, return them to the refrigerator for an additional 10-15 minutes. You want them firm but not rock solid for cutting. A sharp knife will help create clean edges, and running the knife under warm water before slicing can ease the process, preventing any sticking.

Ingredients

Base Ingredients

2 cups rolled oats
1 cup unsweetened shredded coconut
1/2 cup almond butter
1/2 cup honey or maple syrup
1/2 cup dark chocolate chips

In addition to these core ingredients, feel free to add nuts or seeds for extra crunch!

Instructions

Prepare the Mixture

In a large bowl, combine the rolled oats, shredded coconut, almond butter, and honey or maple syrup. Stir until well-combined and a sticky mixture forms.

Add Chocolate

Fold in the dark chocolate chips until evenly distributed throughout the mixture.

Shape the Bars

Line an 8x8 inch baking dish with parchment paper. Press the mixture firmly into the dish, spreading it evenly across the bottom.

Chill and Slice

Refrigerate for at least 30 minutes to set. Once firm, lift the parchment paper out of the dish and cut into bars.

Store the energy bars in an airtight container in the fridge for up to one week

Pro Tips

For a twist, experiment by adding nuts, dried fruit, or protein powder to the mixture.

Storage and Shelf Life

These Chocolate Coconut Energy Bars can be stored in an airtight container in the refrigerator for up to a week. If you want to keep them fresh for longer, consider freezing them. Cut the bars and layer them with parchment paper in a freezer-safe bag. They can last for up to three months in the freezer. Allow them to thaw in the refrigerator the night before you plan to enjoy them for the best texture.

To take them on the go, you can individually wrap each bar in parchment paper and then place them in a small snack bag. This makes for a convenient grab-and-go snack, perfect for busy days or post-workout refueling!

Variations to Try

If you're looking to switch up the flavors, consider adding a teaspoon of vanilla extract to the mixture for an extra layer of flavor. You can also experiment with different mix-ins like nuts, dried fruits, or seeds. Chopped almonds or walnuts can add a delightful crunch, while dried cranberries or apricots introduce a hint of sweetness and tartness.

For those who want a little more indulgence, try swapping in chocolate-covered coconut flakes in place of the shredded coconut. This change not only ups the flavor profile but also gives a sweet, candy-like chew that can satisfy dessert cravings without losing the health benefits.

Questions About Recipes

→ Can I use a different nut butter?

Yes, you can substitute almond butter with peanut butter or cashew butter for a different flavor.

→ How do I store the energy bars?

These bars should be stored in an airtight container in the fridge for optimal freshness.

→ Can I freeze these energy bars?

Absolutely! They freeze well. Just wrap each bar in plastic wrap and place them in a freezer bag.

→ What can I use as a sweetener instead of honey?

You can use maple syrup or agave nectar as alternatives to honey.