Strawberry Banana Greek Yogurt Smoothie

Name: Strawberry Banana Greek Yogurt Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 large ripe banana; 1 cup fresh strawberries, hulled; 1 cup plain Greek yogurt; 1/2 cup milk (dairy or non-dairy); 1 tablespoon honey or maple syrup (optional); Ice cubes (optional, for a colder smoothie)

Highlighted under: Fresh Kitchen Favorites

I love starting my day with a refreshing Strawberry Banana Greek Yogurt Smoothie. Blending ripe bananas with juicy strawberries creates a delightful combination that’s both sweet and tangy. The addition of Greek yogurt not only makes this smoothie creamy but also adds a healthy dose of protein. In just a few minutes, I can whip up a delicious breakfast or snack that keeps me energized throughout the day. Plus, it's a great way to sneak in some fruits while treating myself!

Created by

Stella Cameron

Last updated on 2026-02-16T04:03:36.552Z

When I first tried this Strawberry Banana Greek Yogurt Smoothie, I was amazed by how quickly it came together. I simply tossed in some fresh fruit and Greek yogurt, and the blender did all the work. I like to use ripe bananas and fresh strawberries to get the best flavor and natural sweetness possible.

A little trick I discovered is to freeze the bananas beforehand. This not only creates a thicker, colder drink but also enhances the creaminess of the smoothie. It’s the perfect way to start a morning or boost my energy in the afternoon!

Why You'll Love This Smoothie
Refreshing taste of strawberries and bananas
Creamy texture from Greek yogurt
Quick and easy to prepare

Getting the Right Consistency

Achieving the perfect consistency in your smoothie is key to a satisfying experience. When blending your ingredients, start with the banana and strawberries, which provide the base of the smoothie. The Greek yogurt adds thickness, while the milk adjusts the overall texture. If your smoothie is too thick, add a little more milk until you reach your desired consistency.

Keep in mind that the choice of yogurt also plays a role in texture. Full-fat Greek yogurt will create a richer smoothie, while low-fat or non-fat versions will yield a lighter result. Adjusting the quantity of yogurt can also affect thickness—try using slightly less if you prefer a lighter beverage.

Flavor Enhancements

For an extra burst of flavor, consider adding a splash of vanilla extract or a handful of spinach. The vanilla complements the sweetness of the strawberries and bananas without overpowering them, while spinach adds a nutritional boost without changing the taste significantly. I often add a small piece of fresh ginger for a zingy kick that pairs wonderfully with the fruit.

Don't hesitate to experiment with different types of milk too! Almond, coconut, or oat milk can impart subtle flavors that may enhance your smoothie experience. Each type of milk varies in creaminess, so you might want to adjust the amount based on your preference for thickness and taste.

Ingredients

1 large ripe banana
1 cup fresh strawberries, hulled
1 cup plain Greek yogurt
1/2 cup milk (dairy or non-dairy)
1 tablespoon honey or maple syrup (optional)
Ice cubes (optional, for a colder smoothie)

Instructions

Blend the Ingredients

In a blender, combine the banana, strawberries, Greek yogurt, and milk. If you prefer a sweeter smoothie, add honey or maple syrup to taste.

Add Ice and Blend Again

If you like your smoothies chilled, add a handful of ice cubes and blend once more until smooth and creamy.

Serve and Enjoy

Pour the smoothie into two glasses and enjoy immediately for the best flavor and texture.

Pro Tips

For extra nutrition, consider adding a tablespoon of chia seeds or spinach to the smoothie without altering the delicious flavor.

Storage Tips

If you make more smoothie than you can drink at once, store leftovers in an airtight container in the refrigerator for up to 24 hours. However, keep in mind that the texture may change slightly, becoming thinner as the ingredients may separate. I recommend giving it a good shake or stir before drinking it again.

For longer-term storage, you can freeze the smoothie in individual portions using freezer-safe containers or silicone molds. Once frozen, they can last for up to 3 months. Just blend your frozen smoothie in the morning for a quick breakfast on the go.

Variations to Try

Try adding different fruits for varied flavors—mango, pineapple, or peaches are excellent alternatives that can enhance the tropical vibe of your smoothie. You can also mix in a tablespoon of peanut or almond butter for some nutty richness and added protein without compromising the overall flavor profile.

To add a crunch factor, consider topping your smoothie with granola, nuts, or seeds after pouring it into a glass. This not only makes for a fantastic contrast in texture but also boosts the nutritional value, making your smoothie even more satisfying as a meal replacement or snack.

Questions About Recipes

→ Can I use frozen fruit?

Absolutely! Frozen strawberries and bananas work well and will make your smoothie even creamier.

→ How can I make it vegan?

Use a plant-based yogurt and substitute dairy milk with almond milk or another non-dairy alternative.

→ Is it okay to use flavored Greek yogurt?

Yes, flavored Greek yogurt can add extra sweetness and flavor, but be aware of the added sugars.

→ How long can I store the smoothie?

It's best to consume the smoothie immediately, but you can store it in the fridge for up to 24 hours. Just give it a good shake before drinking.